Articles Tagged - Diet
By Alexa Raynes, Posted in Alexa's Favao Journey on December 29, 2011
There are (1) comments
Dear Friends,
Week 4, Day 1
Started my week off with measurements:
M1: Loss
M2: Loss
LBS: Loss .6lbs
NOTE: For this week I will only be eating ½ of the Metabolic Booster Meal, Breakfast, Power Snack, Lunch,...(more)
By Alexa Raynes, Posted in Alexa's Favao Journey on December 16, 2011
There are (2) comments
Dear Friends,
My 10th day on FAVAO, 3nd day of my second week was good, but I could have done BETTER! Check out my notes!
8am
Got 7. hours of sleep! I woke up a little tired, but excited Bikram Yoga again! Packed my food, yoga...(more)
By Alexa Raynes, Posted in Alexa's Favao Journey on December 14, 2011
There are (0) comments
Dear Friends,
My 8th day on FAVAO, 1st day of my second week was GREAT! Check out my notes!
Since this is my first day on week two I did my weight in and measurements, along with this weeks picture!
Wight Loss: 6lbs.
M1 Loss: 1 in.
M2 Loss:...(more)